Services
Explore a range of therapy and wellbeing services designed to support your mental health journey.
Service
Individual Therapy
Service
Individual Therapy
Individual therapy helps a person work through emotional, psychological, and life challenges with a trained professional in a safe, non-judgmental space.
Areas we can work on
- Depression, anxiety, and eating disorders
- Stress and relationship issues
- Trauma and addiction
- Personality-related concerns
Additional details
- Available for individuals above 18 years
- Session charges: 2000 / 60 minutes
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Couple Therapy
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Couple Therapy
Couple therapy supports partners in understanding each other better, resolving conflicts, and building a stronger emotional connection.
Areas we can work on
- Communication difficulties
- Frequent conflicts or misunderstandings
- Trust issues and infidelity
- Emotional distance
- Life transitions (marriage, parenting, etc.)
Additional details
- Improves communication and listening skills
- Enhances emotional intimacy and connection
- Focus on conflict resolution and empathy
- Sessions: 60–90 minutes (weekly/bi-weekly)
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Psychological Wellbeing Programs
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Psychological Wellbeing Programs
Workshops and programs designed to enhance overall mental wellbeing and help individuals lead balanced, fulfilling lives.
Areas we can work on
- Realizing personal potential
- Coping with everyday stress
- Building meaningful connections
- Improving emotional resilience
Additional details
- Interactive workshops conducted regularly
- Focus on holistic psychological wellbeing
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Corporate Therapy & Wellness
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Corporate Therapy & Wellness
Corporate therapy and wellness services support organizations and employees in managing workplace stress, improving productivity, and fostering a healthier work environment.
Areas we can work on
- Work-related stress and burnout
- Work-life balance challenges
- Interpersonal conflicts at the workplace
- Performance anxiety and pressure
- Emotional wellbeing of employees
Additional details
- Available for both corporate individuals and teams
- Includes one-on-one sessions and group workshops
- Customized programs based on organizational needs
- Focus on productivity, resilience, and mental wellbeing